How To Have Whiter Teeth Naturally

How to have whiter teeth naturally:



Hello everybody do you want your teeth to be white and attractive, then go through this post.
In order to have whiter teeth follow the simple steps given below:

1. Keep your tongue clean. This is the very first step where you have to maintain a clean tongue, because unclean tongue leads to germs, that germs will in turn converted as YELLOW colored dirt which will create yellow color teeth, in short, clean tongue then clean tooth.

2. Replace your Tooth brush every once in two months, or atleast change your tooth brush when it's bristles are seen to be jotted.

3. Try to increase the intake of Fruits and Vegetables, this not only helps to get good teeth but also to maintain good health.

4. After consuming Citrus fruits (like orange, lemon) try to wash your mouth with pure water. Because citrus fruits might erodes your tooth enamel.



The above given are the simple ways to have clean and white tooth which can be easily followed.

Still if you have any doubt then Comment.


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